21 Day Fix approved snack! Easy Apple Pie Yogurt recipe – eleVATe yourSELF…


21 Day Fix approved snack! Easy Apple Pie Yogurt recipe – eleVATe yourSELF



Source by carlycuz

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The 30-Day #Ketogenic Cleanse is a guidebook for healing the body from the insid…

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The 30-Day #Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a #keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. #LowCarb Source by carbsmart
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Best for:  Dessert! Or beating sugar cravings.  This is THE smoothie for those…

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Best for:  Dessert! Or beating sugar cravings.  This is THE smoothie for those days when you just can’t stop thinking about SUGAR.  Stop trying to fight the cravings and indulge instead with something that is going to help eliminate your sugar cravings over time, and benefit your health in the meantime.  This smoothie is high in protein, fiber, beneficial fats, antioxidants, omega fatty acids, slow release carbs and TASTES so good!!   Use this link to order raw organic cacao powder. Source by herstoryhere
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