21 Day Fix Asian Salad #21dayfix #yum…
21 Day Fix Asian Salad #21dayfix #yum Source by amyallenfitness
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Cheese crust pizza (Today is my cheesy day) #intermittentfasting #keto #ketosi…
Cheese crust pizza (Today is my cheesy day) #intermittentfasting #keto #ketosis #ketogenic #ketodiet #kerogenicdiet #lchf #lowcarb #lowcarbpizza #cheesecrust #pizza #ketopizza #cheese #pepperoni #greenolive #jalapeno #yum #yummy #lowcarbmeals #highfat #highprotein by mag3angels Source by ifstacking
Meal 1 of 2 Day 126 of KETO NO CHEATS (Staying under 20 net carbs) Breakfast thi…
Meal 1 of 2 Day 126 of KETO NO CHEATS (Staying under 20 net carbs) Breakfast this morning was perfect . 3 eggs 2 strips of @farmerjohnla thick cut bacon 1/2 avocado sliced and topped with Joseph Traderman everything but the bagel seasoning and fresh made pico de gallo made with our own grown veggies . I hate raw tomatoes but I will eat it this way. My stepmom brought me some cheese from Mexico and I had to cut into it to try it. I fried up some for the family and it was amazing! This was my first meal for the day later for dinner I will only be having the Keto Meal from American Metabolix @goodybeats . . . . . . . . #weighin #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #foodjournal #transformation #createhistory #avocado #iloveavocado #avolove Source by kkelly1192
KETO NO CHEATS DAY 1. NO TRACKING MACROS. Just visually calculating on staying u…
KETO NO CHEATS DAY 1. NO TRACKING MACROS. Just visually calculating on staying under 20 net carbs a day. I had a rough night after my indulgence from last night but Im ok today and ready to get started with another challenge for myself. Let me just say how grateful I am to have my husband by my side and that I have such amazing support here. I know that a cheat is not the end of the world but it had really gotten to me. My apologies to everyone that got to see the mess of me last night . Then my husband started pointing so many things out that made me feel so much better. He reminded me that my initial challenge was to not have any cheats until we went on vacation to California which we did a month ago and yet I decided to challenge myself to keep going. Once he said that I just felt all the weight come off my chest and I was able to sleep. Still woke up with the most swollen eyes and feeling sick . This morning I had symptoms of a terrible hang over after that cheat: headache nausea...