In this house, we LOVE pancakes! On the 21-day fix, 1 pancake is considered a fu…


In this house, we LOVE pancakes! On the 21-day fix, 1 pancake is considered a full yellow serving, but with these, you can eat 3 pancakes for ½ a yellow, ½ a red, and 1 purple serving- so more bang for your buck, plus get fruit and protein in there too! And these are DELICIOUS!!



Source by brandy00lyman

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The 30-Day #Ketogenic Cleanse is a guidebook for healing the body from the insid…

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The 30-Day #Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a #keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. #LowCarb Source by carbsmart
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This cheesy radish recipe is the perfect low carb casserole alternative. I set o…

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