If you go low carb, and train intense and heavy, build in a cheat day. Old schoo…


If you go low carb, and train intense and heavy, build in a cheat day. Old school bodybuilders would stay low-carb before a competition, but let loose on that one day. Pizza, ice cream, you name it. Keep it Old School – https://ift.tt/2w9UtOk



Source by oldschoollabs

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ksa surede saglkl kilo verme, lose weight dramatically, doing yoga everyday weig…

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