What is the Fast Metabolism Diet? The Fast Metabolism Diet, or “FMD” for sho…


What is the Fast Metabolism Diet? The Fast Metabolism Diet, or “FMD” for short, is a 28-day plan designed to help you to look and feel better from eating food. That’s right, eating REAL food is the key to losing weight, speeding up your metabolism, and improving your overall health. The FMD is broken down into 3 Phases



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