Telaine and I have started this week with an egg fast. We do these every now and…
Telaine and I have started this week with an egg fast. We do these every now and then to help break through stalls or kick us back into nutritional ketosis after letting sneaky carbs creep back on to our plates. An egg fast is a great tool once in awhile. It’s certainly not something we would do for long periods, normally 2, 3 or up to 5 days. So how does it work? Here’s the way we do it based on Jimmy Moore’s method from his post in 2010 at livinlavidalowcar… 1. Must eat eggs …
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