So, how many of you are not that happy today with yourselves? Overdo it for the …


So, how many of you are not that happy today with yourselves? Overdo it for the holiday? If so, IT'S NOT A BIG DEAL. It's one day. Really, that's all it is. Today is a new day and a chance to do something completely different than you did yesterday. So, maybe you feel like crap. Maybe you are 4-5lbs up today from water weight. Ok. It happens. What you don't need to do is something drastic. As a matter of fact, that's probably the WORST thing you can do, but if you do, you …



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