Keto

2 days of fat fasting why not 3? Because I’m hungry haha. Down 3lbs #lchf #keto #ketosis #ketones #ketogenic #ketogenicdiet #lowcarb #highfat #lowcarbhighfatworks #lowcarbhighfatdiet #eatyourfats #fatfast #fast #fasting #weightloss #weightlossjourney #losingweight #health #healthy #type1diabetic #type1d #type1diabetes #noexcuses #changes by jke_type1d_lchf Source by diabeateazellc

Finally after 2 days of fat fasting I am down 3 lbs and 30lbs total since May still more to go but I’m getting there #lchf #keto #ketosis #ketogenicdiet #fatfast #fast #lowcarbhighfatworks #lowcarbhighfatdiet #lowcarb #highfat #lowcarbhighfat #30lbsgone #losingweight #weightloss #weightlossjourney #health #healthy #gettinghealthy #macros #calories #eatyourfats #eatyourmeat #type1diabetic #type1d #type1diabetes #noexcuses by jke_type1d_lchf Source by diabeateazellc